The paper format is how the writing appears on the page, its presentation. The APA style guide seeks to keep this presentation simple and concise so that the focus is on the content of your work.
A typical paper formatted in APA will have:
Again, your instructor may have variations on the requirements (such as no title page), be sure to check your syllabus, the assignment's instructions, etc.
See links below to get started formatting your paper and to see sample APA papers.